Cereals

2. Uses of cereals

-          as a refined product, used to make bread, pizza bases, cakes and biscuits

-          as a wholegrain 'mielie' (corn-on-the-cob) boiled or braai-ed, or dried and used to make popcorn

-          as a breakfast cereal or porridge

-          as a refined and manufactured product, used as a standalone dish like couscous